Healthy & addictive cauliflower rice bowl

Healthy & addictive cauliflower rice bowl

Hello Cauliflower rice bowls …  Where have you been my whole life? This meal was so good that the first time I made it, Matt took one bite, said “woah.. ” and then asked if this could be put into our frequent meal rotation. I will say that this...
Guilt-free Date Bars (or balls!)

Guilt-free Date Bars (or balls!)

Guilt free sweet?  Yes please! During my fertility journey I tried just about anything to help my chances of having a child. One of them was changing my diet. Don’t get me wrong, I was always on the healthier side but I did have my guilty food pleasures. When I...
Collard Green Wraps

Collard Green Wraps

I’ve been exploring alternative options to everyday foods with a healthier twist on it.  This is when I came upon the idea of using collard greens for wraps instead of the traditional flour or wheat wraps. As soon as I tried this, I wondered why it’s not...
Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Roasted pumpkin seeds are one of my favorite November snacks.  I look forward to pumpkin carving season because it means I will have ample amounts of pumpkin seeds to roast!  They make for a great snack (though, I warn you .. they are highly addictive!!) So...
Creamy Roasted Cauliflower Soup (vegan)

Creamy Roasted Cauliflower Soup (vegan)

The first time I saw cauliflower soup on a menu, I did not think much about it.  In fact, I passed it by without giving it a thought.  I was wrong to overlook it.  It’s a good thing that years later I decided to order it one fall afternoon where I was feeling...

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