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jasmine@jazzkatat.com

During my fertility journey, I was holding in so m

During my fertility journey, I was holding in so much guilt that I was the barrier to Matt becoming a dad. I knew when I first met him; he would be a great dad.⁠
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This was one of my biggest emotional struggles when #TTC, after five years, found out that the main obstacle was poor egg quality. ⁠
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THIS is what makes infertility the hardest. It hits you on all levels - physical, financial, and emotional. It's easy to get exhausted and lost. ⁠
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What if it didn't have to be that way? ⁠
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Okay, well - let's get real - there is no easy way around infertility; we feel all the feelings. Nothing will stop that, but there is a way to take all our energy and channel it towards your goals, your present, and your future.⁠
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It's a strategy using my 4 step FREEdom Method that I used during my journey that resulted in having two kids after being told I had less than a 1% chance of getting pregnant. I would love to share it with you to help you in any way possible on your journey. ⁠
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I'll share this method along with an interactive visual workshop to bring out your purpose and goals TOMORROW with @fertilust. Direct message to RSVP!⁠
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Hope to see you there 💛

Have you ever thought: "I wish I had a blueprint o

Have you ever thought: "I wish I had a blueprint of my life so that I know where I'm going!" Well, @fertilust and I are about to grant you that wish!⁠
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Join me THIS WEDNESDAY, ⭐️ September 23rd, 8 pm EST: The Purpose-Led Blueprint with me, where I will lead an entertaining interactive workshop focused on how to start creating your purpose-led blueprint through making your own "tree of goals" plan. You will leave the workshop with your very own visual you see above, filled with YOUR incredible unique goals and the framework to get you there. ⁠
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✨ So, grab your colored pencils for an interactive workshop to channel your creativity in support of a purpose-led life. Plus, I will also share my 4 step FREEdom method approach for fertility. Get ready to tap into your why and empower your unique fertility journey! ⁠
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Ready to join? Send a Direct Message to @fertilust to RSVP and get the link to this special session.⁠ ⁠
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I can't wait to see you there! ⁠
🧡, Jasmine⁠
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P.s. - I'm also giving away a special giveaway!! I will create a custom "doodle" art for you with any photo of your choice! Go to @fertilust for details from the post last Friday!

Guess what? ⠀ It’s SaTUrDaAaaYyy!!!!! My favor

Guess what? ⠀
It’s SaTUrDaAaaYyy!!!!! My favorite day of the week ⠀
Today, I get to play all day!!!!!!⠀
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What are you doing today?⠀
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#nycmom #saturdays #nycfamily #momlife #perfectimperfectlife #fertilitywarrior #enjoylife

HOW TO SOLVE THE PUZZLE 🧩 OF LIFE: "I can't fin

HOW TO SOLVE THE PUZZLE 🧩 OF LIFE: "I can't find the top of the police car!" my daughter screamed out in frustration.⁠
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She was doing a vehicle themed puzzle, and she was stuck on the fact she couldn't find one piece, the top of the police car. I suggested that she should work on another part of the puzzle if she were stuck. She gave me this look of shock and said, "but I can't work on the other parts until I find that one piece!" I asked, "why?" She replied, "Because it has to go in a certain order."⁠
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Does it, though?⁠
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I started to think about how this puzzle is like life. Especially fertility. We have this linear plan where one thing needs to follow another to get where we want to go but does it? In an ideal world, everything would happen exactly how you plan, but when it doesn't, we need a strategy to keep us moving forward, so we don't end up stuck looking for that one piece of the puzzle, holding everything else up.⁠
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In this case, it means knowing what your goals are and coming up with a strategy and tactical plan to achieve it. When you can't find one piece of the puzzle, don't let it stop you from completing the other parts. Often as we are focusing on other things that we happen to find that missing piece too.⁠
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That's my goal for you. To keep on working on the whole puzzle, and the pieces that are missing will come into place. It just might take a little bit of time. I can help you create a clear strategy to get you there and moving forward.⁠
By approaching your life and fertility journey with this mindset, no one puzzle piece will ever stand in your way to getting to your dreams.⁠
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And before you know it, you can join my daughter in shouting happily, "I finished the puzzle!!"⁠
If you would like to talk about how to strategize your journey to create your unique blueprint to ensure that you don't let missing puzzle pieces prevent you from ultimately finishing your unique puzzle, send me a message. I'm here.⁠
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With 💛, Jasmine

T's first day of kindergarten is TODAY (well, remo

T's first day of kindergarten is TODAY (well, remotely) - She has been so nervous ... I want to give her a big hug and make it all okay. I realized how easy the line is to protecting them their whole life vs. teaching them to be healthy, kind, strong, independent people. ⁠
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A friend once said to me when T was only a baby. You have to make a choice when you are raising kids - Is your goal to shield them and protect them from anything that might upset them, be hard for them, etc.. or is your goal to raise a self-sufficient good human being and trust?⁠
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Even then, I was like, wow! Now, I remind myself this as I stress about every little thing. When she goes in person, what if she needs to go to the bathroom but is too scared to ask? She has to climb upstairs to get to the classroom - will she be okay? What if she gets tired? Will anyone help her? What if she gets flustered? ⁠
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And then I take a deep breath and realize that I am the one that is far more nervous than T. Although she has been in Montessori school since six months old - full days ... this step into kindergarten feels so much more significant. I have to let her find herself, and my job is to raise a fantastic independent human being. (This is going to be more challenging than I thought, as I wish for that protective bubble!)⁠
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Next time T says, "I'm nervous..." - I'll respond with, "I think I'm more nervous!" ;) ⁠
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She is growing up so fast. I don't want to blink; I might miss it! 💛💛⁠
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P.s. - this drawing is one of my favorites that T drew. It's of her and Lee. She made it for Lee to hang next to his bed. I couldn't believe it when she explained why she made it and then gave it to Lee as a gift. T amazes me every day!! (seriously, where is that bubble?? hahahaaa)

"LESS THAN 1%" <-- that was the STATistic a doctor

"LESS THAN 1%" <-- that was the STATistic a doctor told me I had for having a biological child.⁠
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For those who are going through or have gone through infertility, know all too well the probabilities and stats of procedures, your chances, and all the numbers that they throw out at us.⁠
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I remember how low I felt when I heard my stat of less than 1%. I was ready to give up. A professional, a doctor, told me to stop trying; they must know best, right? ⁠
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Well, I am here to remind you that YOU'RE MORE THAN JUST A STAT. You are a unique individual, and no stat can purely define you. Advocate for yourself, get second opinions and trust your gut. You know, best. ⁠
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If I didn't do those things, I wouldn't be sitting here with my two "less than 1%" kids.⁠
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If you are asking:⁠
- How can I advocate for myself? ⁠
- How can I find alternative possibilities?⁠
- How can I stop feeling discouraged? ⁠
- How can I be more than just a statistic? ⁠
- How can I take clear action and have a plan?⁠
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To answer these questions, watch my FREEdom Method Fertility Training [LINK IN BIO]. You've got this!!⁠
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With 💛, ⁠
Jasmine⁠

It's Monday morning. Busy week ahead. Already feel

It's Monday morning. Busy week ahead. Already feeling behind, need to go go go! But instead, I want you to STOP. ⁠
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I was and still am so guilty of going a million miles an hour with this frantic anxious energy that I need to get everything done. What I realized is that half the time, I'm not even using my energy in the right direction. I'm so quick to GO that I never stop to figure out what I'm going towards or what my actual goals are. ⁠
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This weekend, I was talking with a client about how to work smarter, not harder. This concept is so important. Just because you work hard does not mean it will get us where we want to go. It's about working smartly, with clear direction to get you to the goal.⁠
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So, this Monday morning, before you start to GOooo, take a breath and stop to plan out what are the essential things you should prioritize that will get you where you want to be, then you are free to run! ;)⁠
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Have a great start to the week!!! ⁠
💛, jasmine⁠
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Ps- I like to write down 1-3 "MUST DO" Priority tasks for the day where I know all my focus should go to so I don't get distracted. ⁠
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Please tell me how you tackle the day!

Sunday 💛 ...

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