recipes | JazzKatat

Healthy & addictive cauliflower rice bowl

Hello Cauliflower rice bowls ... Where have you been my whole life? This meal was so good that the first time I made it, Matt took one bite, said "woah.. " and then asked if this could be put into our frequent meal rotation. I will say that this cauliflower bowl is...

Guilt-free Date Bars (or balls!)

Guilt free sweet? Yes please! During my fertility journey I tried just about anything to help my chances of having a child. One of them was changing my diet. Don't get me wrong, I was always on the healthier side but I did have my guilty food pleasures. When I went...

Healthy & easy overnight oats (no sugar added!)

Overnight oats I recently started looking into healthy and quick breakfast options since I am almost always running late in the mornings. Matt leaves for work before T even wakes up so that usually means it's all up to me in the mornings to get myself and T ready and...

Collard Green Wraps

I've been exploring alternative options to everyday foods with a healthier twist on it. This is when I came upon the idea of using collard greens for wraps instead of the traditional flour or wheat wraps. As soon as I tried this, I wondered why it's not more...

Roasted Pumpkin Seeds

Roasted pumpkin seeds are one of my favorite November snacks. I look forward to pumpkin carving season because it means I will have ample amounts of pumpkin seeds to roast! They make for a great snack (though, I warn you .. they are highly addictive!!) So don't...

Creamy Roasted Cauliflower Soup (vegan)

The first time I saw cauliflower soup on a menu, I did not think much about it. In fact, I passed it by without giving it a thought. I was wrong to overlook it. It's a good thing that years later I decided to order it one fall afternoon where I was feeling the need...