recipes | JazzKatat

Healthy & addictive cauliflower rice bowl

Hello Cauliflower rice bowls ... Where have you been my whole life? This meal was so good that the first time I made it, Matt took one bite, said "woah.. " and then asked if this could be put into our frequent meal rotation. I will say that this cauliflower bowl...

Guilt-free Date Bars (or balls!)

Guilt free sweet? Yes please! During my fertility journey I tried just about anything to help my chances of having a child. One of them was changing my diet. Don't get me wrong, I was always on the healthier side but I did have my guilty food pleasures. When I...

Healthy & easy overnight oats (no sugar added!)

Overnight oats I recently started looking into healthy and quick breakfast options since I am almost always running late in the mornings. Matt leaves for work before T even wakes up so that usually means it's all up to me in the mornings to get myself and T...

Collard Green Wraps

I've been exploring alternative options to everyday foods with a healthier twist on it. This is when I came upon the idea of using collard greens for wraps instead of the traditional flour or wheat wraps. As soon as I tried this, I wondered why it's not more...

Roasted Pumpkin Seeds

Roasted pumpkin seeds are one of my favorite November snacks. I look forward to pumpkin carving season because it means I will have ample amounts of pumpkin seeds to roast! They make for a great snack (though, I warn you .. they are highly addictive!!) So...

Creamy Roasted Cauliflower Soup (vegan)

The first time I saw cauliflower soup on a menu, I did not think much about it. In fact, I passed it by without giving it a thought. I was wrong to overlook it. It's a good thing that years later I decided to order it one fall afternoon where I was...